How to Use Mediterranean diet in a Sentence

Mediterranean diet

noun
Definition of Mediterranean dietnext
  • But first, why is the Mediterranean diet so darn popular in the first place?
    — SELF, 18 June 2022
  • Want to learn more about starting and staying on the Mediterranean diet?
    — Sandee Lamotte, CNN, 31 July 2024
  • And while a glass of wine has been a staple of the Mediterranean diet, Sinclair has said goodbye to the nightcap.
    — Byalexa Mikhail, Fortune Well, 6 July 2023
  • The study authors showed that the risk of death from any cause drops by 4% to 7% for each one-point increment in the Mediterranean diet score.
    — Cynthia Sass, Mph, Health, 19 June 2024
  • One that frequently crops up in this space is the Mediterranean diet.
    — Sean Mowbray, Discover Magazine, 20 Feb. 2023
  • Two meta-analyses, though, find that people lose a bit more weight on the Mediterranean diet than low-carb.
    — Tamar Haspel, Washington Post, 27 Sep. 2023
  • There's so much positive buzz in the news about the Mediterranean diet lately.
    — Jill Schildhouse, Peoplemag, 28 Feb. 2023
  • What's more, a Mediterranean diet rich in olive oil may help boost longevity and overall health.
    — Jenn Sinrich, Health, 7 Mar. 2023
  • Chavez doesn’t eat meat, sticks to a Mediterranean diet, and focuses on three meals a day to maintain his weight.
    — Michael Clinton, Men's Health, 6 Jan. 2023
  • Olive oil, a key part of the Mediterranean diet, has been widely hailed for its health benefits.
    — BostonGlobe.com, 22 Feb. 2023
  • Garlic is one of the defining components of the Mediterranean diet.
    — Diane Kochilas, Contributor, CNBC, 13 Aug. 2024
  • For a longer and better life, consider the Mediterranean diet.
    — Bethany Thayer, Detroit Free Press, 17 Feb. 2024
  • Sarah is a doctor and is always telling her patients to follow the Mediterranean diet of healthy fats, whole grains, and lots of produce.
    — The Bon Appétit Staff & Contributors, Bon Appétit, 23 Feb. 2024
  • In the 1990s, everyone was talking about the Mediterranean diet, based on healthy fats such as olive oil, whole grains, lean meats and fish, and lots of fresh vegetables.
    — Lisa Kingsley, Smithsonian Magazine, 7 Feb. 2023
  • Only 15% pick the Mediterranean diet, which is what the clinic recommends for lowering the risk of heart attack and stroke.
    — Laura Johnston, cleveland, 2 Feb. 2023
  • Mediterranean Diet The Mediterranean diet is considered one of the best diets for heart and overall health.
    — Cathy Nelson, Verywell Health, 5 Aug. 2024
  • One eating plan thought to combat chronic disease is the Mediterranean diet, which is rich in fruits and vegetables, nuts, fish and healthy fats.
    — Tammy Worth, Scientific American, 24 June 2021
  • Carolyn keeps to the Mediterranean diet, mostly chicken and fish with vegetables, omelets for lunch.
    — Carolyn Rosenblatt, Forbes, 23 Feb. 2023
  • Following a Mediterranean diet may help cancer survivors improve their heart health and live longer, a new study has found.
    — Becky Upham, EverydayHealth.com, 18 July 2024
  • Olive oil has been a major component of Mediterranean diets, as an important source of fat and flavor, for eons.
    — Clive Pursehouse, Outside Online, 21 Feb. 2023
  • Yogurt is also part of the Mediterranean diet, alongside other staples such as fresh produce, whole grains, olive oil and fish.
    — Katie Mogg, NBC News, 2 Mar. 2024
  • Eat a healthy diet, comprised of a variety of bright-colored fruits and vegetables (such as the Mediterranean diet).
    — Sherry Christiansen Updated, Verywell Health, 5 Nov. 2023
  • There's a fish market visit that's coupled with a cooking class, a course on the healthy Mediterranean diet, and even week-long courses for those who want to dig a little deeper.
    — Kristin Braswell, Travel + Leisure, 3 Feb. 2024
  • The Mediterranean diet is one regimen loaded with both tryptophan and healthy carbs—those with plenty of fiber.
    — Matt Fuchs, TIME, 18 July 2024
  • Diets rich in antioxidants, like the Mediterranean diet, are linked to longer telomeres.
    — William A. Haseltine, Forbes, 16 Aug. 2024
  • Restaurants offering discounts on fish and new seafood menu items Move over, Mediterranean diet.
    — The Courier-Journal, 23 Feb. 2024
  • And so does diet Look no further than the delicious Mediterranean diet to see you through menopause healthily and happily.
    — Hannah Coates, Vogue, 15 Mar. 2024
  • Ikaria, Greece: This island in Greece is known for the long-living locals who embrace a Mediterranean diet abundant in olive oil, fruits, vegetables, whole grains, and beans.
    — Good Housekeeping, 8 Sep. 2023
  • These include ingredients in the Mediterranean diet like fatty fish (salmon, tuna, sardines), nuts, and olive oil.
    — Chloe Castleberry, Flow Space, 26 Sep. 2024
  • There's no strong evidence that the Okinawan diet is better than less restrictive diets like the Mediterranean diet, which includes a larger variety of nutrient-rich foods.
    — Lindsey Desoto, Health, 23 Sep. 2024

Some of these examples are programmatically compiled from various online sources to illustrate current usage of the word 'Mediterranean diet.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback about these examples.

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